The Daily Plate
Eye Did, food | (0)
I'm still hanging in there. Been ten days now... Ok, I know it's not long, but I've not quit. In fact, I realized that I was eating too much of some stuff. I've not really quit eating thing I ate before, but just less of it.
I'm finding that I CAN eat one sandwich for lunch instead of three, and although after I've eaten one, I could really really eat another right away, if I wait awhile, I'm not hungry after all.
My fresh fruit intake has gone up quite a bit, which, of course, is good.
I read recently that we ...