18 Jul 08 One Hundred Push Ups

OK, I went into the site this morning, and tackled day one of week one.

I’ll raise my hand and say I’m out of shape. No excuses. I’m a computer chair potato (you’ll rarely find me on the couch).

Anyway, the plan is to eventually be able to do 100 push ups.

This morning I had to do this.

• 7 push ups, rest one min.
• 7 push ups, rest one min.
• 5 push ups, rest one min.
• 4 push ups, rest one min.
• 5 push ups, rest one min.

Ok, I know that to you gym-attending fitness gurus out there, this is really lame, but you gotta start somewhere.

I’m aiming to do this each Monday, Wednesday, and Friday. Wish me luck, willpower, and perserverence!

Tags: computer chair, couch, fitness gurus, push ups, shape, ups