By Eyebee, on December 6th, 2009
By Eyebee, on August 6th, 2008

I’ve just done week three, day two, of this program.
That entailed five sets of push ups; 22, 17, 17, 15, and then 20. Each set had a 90 second rest between them. It’s tought going, but I made it.
For those of you out there that think it’s easy peasy, try it yourself! Also bear in mind, I don’t go to a gym, and don’t consider myself particularly fit, so this program is good for a bit of exercise, as well as anything else.
Day three is on Friday.
By Eyebee, on August 1st, 2008

I’ve made it through to the end of week 2. At the end of six weeks I should be able to do one hundred push ups right off.
I know I’m doing better than I was when I started this, but I know too, that I’m still some way off from that hundred.
Still it’s exercise. It gets the upper arms strengthened, and it’s a bit of workout for the heart too. I know that because I can feel it pumping when I’ve done a session of these.
Next session is Monday. What a way to start the week!
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