The Eye
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Another Eye to the World
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14 May 11 Onwards and Upwards

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I almost always sit upstairs on a double deck .

Why?

Usually not for the view, not on routes I travel on regularly.

I do it as a minor form of extra . It must add up over time.

Oh, yes, in case you wondered. I am sitting on the top deck of a bus right now, as I write this!

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06 Dec 09 Exercise To Keep Good Health

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06 Aug 08 One Hundred Push Ups

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I’ve just done week three, day two, of this program.

That entailed five sets of ; 22, 17, 17, 15, and then 20. Each set had a 90 second rest between them. It’s tought going, but I made it.

For those of you out there that think it’s easy peasy, try it yourself! Also bear in mind, I don’t go to a gym, and don’t consider myself particularly fit, so this program is good for a bit of , as well as anything else.

Day three is on Friday.

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