The Eye

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I’ve just done week three, day two, of this program.
That entailed five sets of push ups; 22, 17, 17, 15, and then 20. Each set had a 90 second rest between them. It’s tought going, but I made it.
For those of you out there that think it’s easy peasy, try it yourself! Also bear in [...]

I’ve made it through to the end of week 2. At the end of six weeks I should be able to do one hundred push ups right off.
I know I’m doing better than I was when I started this, but I know too, that I’m still some way off from that hundred.
Still it’s exercise. It [...]

I’m still pretty much on track with the eating plan, but the wight loss has stalled a bit. I need to find some time to do some exercise, so I’ve decided to have a go at this. It’s free, and can be done right here on the floor. More details at One Hundred Push [...]

Decided that as it was a nice afternoon it was high time to get away from the computer for a while, and do some exercise, so we went to Wannamaker County Park on University Boulevard in North Charleston for a couple of hours.
It’s only $1 each to get in, and there’s always room to [...]

It’s one of the best things you can have. Not coffee, tea, soda, lemonade, but good old plain tap water.
Bottled water is mostly a fashion fad, and it’s a crazy waste of energy and materials. In the US alone there are tons of plastics bottles going into landfill sites each year. Most people in the [...]