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06 Aug 08 One Hundred Push Ups

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I’ve just done week three, day two, of this program.

That entailed five sets of push ups; 22, 17, 17, 15, and then 20. Each set had a 90 second rest between them. It’s tought going, but I made it.

For those of you out there that think it’s easy peasy, try it yourself! Also bear in mind, I don’t go to a gym, and don’t consider myself particularly fit, so this program is good for a bit of exercise, as well as anything else.

Day three is on Friday.

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03 Dec 07 Fitness

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Following on from the article about diet and fitness, I thought I’d try this out this morning. Conclusion…

  • I am NOT fit.
  • I feel funny where I didn’t feel anything before.
  • Can’t I just do finger exercises?


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