Not one for going on about it, or ever wanting to get labled a diet-nit or a food faddist, but I’ve keep under my daily guidelines now for the last five days.
I’ve found some major ways are to eat less bread, and drink less beer, and fill up on fruits. OK, not news to many of you of course, and not even to me now, but it’s easier said than done sometimes.
Still I go into another week on a positive note. I’m doing this as much to try and eat more healthily as to lose weight, so even if the pounds aren’t going down very quickly, I’m still pleased.
The urges to pig out at the Waffle House at 1am have gotten a lot less.
Tags: diet, food faddist, fruits, healthy eating, nit, pig, the daily plate, waffle house, weight loss
02 Dec 07 3BT
- Lovely warm sunny day. 73F in the afternoon.
- Kathy made a yummy carrot cake. I must not be a pig.
- Got some disk housekeeping out of the way, It’s surprising how much space you save, when you clear out some crap
Tags: carrot cake, crap, housekeeping, pig, sunny day, three beautiful things