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Ian May

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One Hundred Push Ups

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I’ve made it through to the end of week 2. At the end of six weeks I should be able to do one hundred push ups right off.

I know I’m doing better than I was when I started this, but I know too, that I’m still some way off from that hundred.

Still it’s exercise. It gets the upper arms strengthened, and it’s a bit of workout for the heart too. I know that because I can feel it pumping when I’ve done a session of these.

Next session is Monday. What a way to start the week!

One Hundred Push Ups

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I have just completed my second day this week of the new One Hundred Push Ups routine. It’s another goal to work towards, and life is all about reaching goals!

Today I had to increase to a total of 35 push-ups in five groups. My next session is on Friday.

One Hundred Push Ups

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The Reason For The Plan OK, I went into the site this morning, and tackled day one of week one.

I’ll raise my hand and say I’m out of shape. No excuses. I’m a computer chair potato (you’ll rarely find me on the couch).

Anyway, the plan is to eventually be able to do 100 push ups.

This morning I had to do this.

  • 7 push ups, rest one min.
  • 7 push ups, rest one min.
  • 5 push ups, rest one min.
  • 4 push ups, rest one min.
  • 5 push ups, rest one min.

Ok, I know that to you gym-attending fitness gurus out there, this is really lame, but you gotta start somewhere.

I’m aiming to do this each Monday, Wednesday, and Friday. Wish me luck, willpower, and perserverence!