Tags: coffee, refrigerator, three beautiful things, vegetables
The smell of fresh vegetables cooking in the pot or the steamer.
That I have the doors and windows open, and am enjoying the cool fresh air wafter through the place.
It’s quiet and peaceful right now. All I can hear is the fountain outside, and the occasional quack of a duck.
Tags: doors and windows, duck, fountain, fresh air, fresh vegetables, peace, pot, smell, steamer, three beautiful things, Three Beautiful Things, vegetables
.Some tips include:
• Add berries and nuts to your whole grain cereal.
• Eat fruit as snacks between meals.
• Include salads with lunch and dinner. Top with fruit, beans and/or a small handful of nuts.
• Eat vegetarian, bean-based meals more frequently.
Tags: antioxidant properties, food, fruit, salad, vegetables, vitamic C